It’s Halloween, and there’s candy all over the place! There are many frightening aspects of Halloween, but cavities do not have to be one of them!
If your child went trick-or-treating this year, chances are they’ll come home with a lot of treats that aren’t good for their teeth.
They can still have fun dressing up and going door-to-door, but there are a few minor steps you can take to reduce the risk of all that candy hurting your children’s teeth.
Here are a few straightforward suggestions that can have a significant impact!
#1 Moderation is key.
Instead of a complete candy bar, encourage your child to enjoy fun-sized treats.
The smaller portions offer the same amount of flavor as the larger portions, but with a fraction of the sugars and calories.
#2 Drink plenty of water.
Water is not only good for your general health, but it is also good for your teeth and mouth!
Sugar that would otherwise cling to teeth is washed away by drinking water.
It helps restore the pH equilibrium in your mouth, which has been disrupted by sugar.
#3 Consume candy in moderation.
Allowing your youngster to eat their Halloween sweets throughout the day is not a good idea. Allow them to have a few pieces with lunch or dinner instead.
#4 Sticky or chewy confectionery should be avoided.
Gummy bears, caramels, and taffy are sticky candies that stick to your teeth and are difficult to remove, even with regular brushing and flossing.
Avoid these candies since they can stick to your teeth for long periods of time and accelerate tooth decay.
#5 Stay away from anything sour.
The acid in sour candies is particularly damaging to tooth enamel, causing it to swiftly deteriorate.
#6 Sugar-free gum should be chewed.
Chewing sugar-free gum stimulates saliva production, which helps to wash away acids and bacteria left over from candy consumption.
Because xylitol actively prevents the generation of decay-causing acid on the teeth, xylitol-containing gum is extremely effective. Learn more about xylitol’s advantages.
#7 Avoid long-lasting candies.
Hard candies and lollipops take a long time to disintegrate and can remain in your child’s mouth for a long time.
This gives sugar plenty of time to coat teeth and bacteria plenty of time to transform that sugar into acid.
#8 After consuming candy, brush your teeth as soon as possible.
Brushing your teeth, as usual, is the best approach to maintain them cavity-free.
Brush your child’s teeth as quickly as possible after they eat candy to remove the hazardous bacteria.
#9 Encourage your kids to take part in candy buyback initiatives for Halloween!
Sweets buyback programs are held in some areas, where children can redeem their candy for a monetary incentive.
Halloween Candy Buyback can help you find a buyback near you.