Put These 4 Dental Care Tips to Work at Home
Our children’s teeth are important, even though they will eventually fall out. They allow children to chew their food properly, which aids with digestion. Primary teeth also serve as space maintainers, allowing adult teeth to erupt in the most advantageous positions. Premature tooth loss can result in crooked or impacted permanent teeth, both of which can cause difficulties down the line and take time and money to treat.
Here are some dental hygiene habits to instill in your child on a regular basis.
1. Brushing Techniques That Work
The majority of people (both youngsters and adults) do not brush correctly. They brush furiously in a back-and-forth motion, but this is ineffective at removing plaque.
Furthermore, they do not brush for a sufficient amount of time.
It should take three to five minutes to brush your teeth. For small children with a limited attention span, this can be tough. However, you can make this activity more enjoyable by playing music or making brushing a game.
Also, teach your children how to brush properly.
Begin with a toothbrush that is built for a child’s small mouth and has gentle bristles. Gum tissue is harmed by hard bristles. Brush in a circular motion with the bristles focused at the gum line. This is the area where plaque tends to accumulate the greatest.
Use a pea-sized amount of fluoride toothpaste to brush the front, rear, and tops of your teeth. After that, give it a thorough rinse.
2. Begin flossing when you're young.
Flossing serves two purposes. It’s vital for keeping food and plaque out of the gum pockets as well as cleaning between the teeth.
Flossing should be done once a day, preferably at night, as soon as your child’s teeth touch.
The optimum flossing technique is known as the C-shaped technique. This method allows the floss to slide down between the teeth and into the gum pocket, effectively cleaning it.
3. Brush your teeth at least twice a day
Make sure your youngster brushes at least twice a day, in addition to ensuring they brush long enough. Brushing after each meal is recommended. This isn’t always doable, though. As a result, make brushing your teeth first thing in the morning and before bed a daily practice.
4. Limit your intake of sugary treats.
Aside from brushing and flossing, the best strategy to lessen the risk of decay in our children is to limit the number of sugary foods they consume. Soda, candies and pastries, and dried fruits are all examples.
Sugars are broken down by bacteria in our mouth into acids, which eat away at the enamel and cause decay.
Make sure your child brushes their teeth as soon as possible after eating sugary foods.
Start doing dental home care steps right away for the best results.
When should you begin brushing your children’s teeth? The answer is: from the beginning.
Teach your children how and why to clean and floss their teeth as they get older. As a result, dental home care will become a habit that will continue throughout adulthood.
Also, make dental hygiene an enjoyable experience for them. When our children are having a good time, they are more inclined to remain with it. And when it comes to something as vital as their teeth, we want to do everything we can to help kids develop and maintain healthy habits from the start.
To guarantee that your child has a long-lasting healthy smile, contact us immediately or make an appointment.